Being grumpy and reacting badly is not permanent. You don’t have to settle for…this is just how I react. And eventually you start to realize that it feels so much better to be nice.
Finding Strength: The breakup with alcohol
The Ego vs Intuition – Which Voice is Which?
Ayahuasca scared the living sh*t out of me, and then healed me in her own unique way
This is for anyone interested in trying plant medicine, or on the flip side, anyone who knows without a doubt that mind-altering drugs aren’t for them, but are curious just the same. My story illuminates that whatever preconceptions you enter with, whatever you think will happen with plant medicine, probably won’t happen at all. But no matter what, you’re going to come out the other side viewing your universe in a completely different light.
Make 2019 the Year of Less Doing, and More Being
The unsurmountable challenge of staying jolly when you’re feeling Grinchy
Same Same, but Different
Are You Living the Life of Your Dreams?
Kindness
Sustainable, Compassionate & Healthy Living - The Struggle is Real
I feel, at times, as I navigate through this process called life, well, a bit manic to be honest. Among the choices of what to eat, how to live, and our environmental impacts, I feel as though I’d be a much better benefit to the planet if I found a little hermitage out in the bush, where I could live out my days among nature, consuming and wasting as little as humanly possible.
The Spirit of Thanksgiving
It's Thanksgiving. What does that mean? That it's officially fall? Well yes, we do have a slight change in the weather from the intense summer heat here in The Bahamas, but there are no leaves changing, no colorful gords decorating my tabletop and no scarecrows being exposed in the decaying remnants of the final corn crops of the season...
My Life as a Wes Anderson Film
You are the Sky. The Rest is Just Weather...
Why is Life so Hard?
The Sisterhood of Island Women
Pay Attention to the Sunset
Coming Home
Upon returning to Harbour Island after being away for one year, I was surprised with the warm reception I received. Several people have even said "welcome home" to me. The first time I heard it, I was taken aback. Even though I lived there for 2 1/2 years, I never really considered Harbour Island home...
Where Does the Time Go?
Airport Fiascos
I had waited for the plane to arrive from a safe vantage point outside of the chain link fence and watched it silently glide in and touch down. The plane began to slow as it passed mid-runway and suddenly I saw the pop of the tire and the plane lurched to the right. The tire flopped to the side of the rim and the plane came to a halt on the active runway.
Daylight Come and Me Wanna Go Home
I have been singing "The Banana Boat Song" aka "Day-O" for three days. All I want to do is go home. To be fair, Sunday was a last minute day. We got a phone call from the supply boat captain early in the morning to let us know that he was heading back to Nassau. We had about an hour to try and compile our larger items and get them to his boat..
